Pill Popping

I just came across another interesting paragraph in the book. It's talking about nutritional supplements, and how taking too many can be counter-productive, as they make organs work harder to break down the pills. That makes sense to me. This is what I'm taking, though, every day:




If you look closely, you'll count 38. I've never minded swallowing pills, and thankfully don't have any kind of fear of suffocation, but I still get a little stressed out about these sometimes. Those larger dark brown gelcaps are almost an inch long. (That's big).